South San Francisco Urgent Care: Dealing with De Quervain’s Tendinosis

Preventing Mommy Thumb

To prevent Mommy Thumb, trusted South San Francisco urgent care physicians advise mothers to use alternative methods when lifting their children instead of the usual hand-in-armpit lift. One is to place both hands in the child’s rib cage and gently press the child when lifting. Another way to lift a child properly—which is applicable to infants and younger toddlers—is to place one hand under the child’s bottom and the other hand behind his or her head.

Help from a physical therapist

If you are suffering from Mommy Thumb, a physical therapist from an established South San Francisco walk-in clinic like U.S. HealthWorks Medical Group can help you reduce the swelling and discomfort in the thumb area and regain the strength and movement of your thumb.

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